4 special kettlebell movements to develop functional strength and athletic ability. Learn the BENEFITS of these exercises ➞
Workouts and exercises of Warrior 20XX ➞
Warrior 20XX Program ➞
Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over…