8 Best Weight Plate Exercises BRUTAL HOME FULL BODY WORKOUT!

Get a hardcore workout ANYWHERE only using a single WEIGHT PLATE! Workouts like these are great for a full body burn and are convenient when traveling or training at home with limited equipment. How intense the workout gets is up to you. Keep the rest periods as short as possible and if you have multiple plates available try stacking them together when performing the exercises! Train hard Nation!!!


Today I’m going to share with you 8 of the best weight plate exercises that you can do anywhere! It’s important you know that you DON’T need to use a 45lb plate for all of these…