A foot rotation exercise done in a chair can also be done standing if you so prefer. Find out about a great foot rotation exercise done in a chair with help from the founder of Revolution in Motion and a chiropractor in this free video clip.
Expert: Edythe Heus
Bio: Dr. Edythe Heus has been featured in several major publications, including the Oprah Magazine, and on national broadcasts.
Filmmaker: Brandon Gonzales
Series Description: Whether you’re 20 or 60 or anywhere in between, you still need to focus on a few key things when it…