AT HOME HIIT // 20 Different Body-Weight Exercises

Weight Training



This at home HIIT workout will keep you on your toes as we power through 20 different body-weight exercises. Designed to help you build strength and burn fat. 45 seconds of work and 15 seconds of rest. Let’s do it!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with…