In today’s full body HIIT workout we are adding some dumbbells. The added weight will increase the resistance and increase the intensity! You can of course, do this workout with just your bodyweight as well and still get a great fat burning workout!
Two HIIT circuits today that include some killer full body exercises. Grab your weights and let’s do it!!
Weights I’m Using:
Small set = 5lbs each
medium set = 10lbs each
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