Beginner High Protein Vegan Meal Plan for FAT LOSS



Beginner high protein vegan meal plan for fat loss! Very high protein: 122g (plant based) per day to pair with regular cardio and weight training (great for vegan athletes!). Use this easy vegan meal prep for weight loss and for the school or work week.

** Make sure to grab the grocery list to get the right ingredients for this meal plan.
HIGH PROTEIN VEGAN GROCERY LIST FOR BEGINNERS:

Enjoy!
xoxo Jaclyn Wood

30 MINUTE MULTI-TASK PREP

–STOVE TOP–
HIGH HEAT:
7 MIN: First, bring all to a boil, then:

MED/LOW HEAT:
20 MIN : 4 cubbed Sweet potatoes + 2″ water in steamer

SIMMER HEAT:
7 MIN: 2 c. dried quick Steel cut oats + 4 c. water + salt
14 MIN: 2 c….