Hey, y’all! In this video I show you guys how to lift and build those glutes! Try these exercises for yourself and you’ll be sure to see results quickly! Thanks so much for watching and hope to see you in my next video. Don’t forget to like, comment, subscribe, & let me know what you guys want to see next!
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EXERCISE LIST:
1. Stretch
2. Banded Deadlifts: 3X12
3. Bulgarian Split Squats: 3X10
4. Cable Squats: 4X10
5. Cable Kickbacks: 3X10
6. Side Lunges: 3X10
Always remember to stretch afterwards 🙂
FILM & EDIT
iPhone 6
Tripod
MacBook…