Best Training Split | How to create the best workout plan for weight loss, strength, or aesthetics

Lost in the gym? Not sure where to start? I’ve been there – everyone has been there. Being unsure of what to do in the gym is one of the most common struggles that people come to me with before I take them on as a client. This video gives you the overview of how to create the best workout plan for YOU based on your goals. From here, you can create the best training split.

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