Bruce Lee Workout | Isometric Body Weight Strength Training Exercises by Freddie of HASfit

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Bruce Lee was famous for his love of Isometric strength training. The Bruce Lee workout routine utilizes isometric strength exercises to provide power and strength. Visit or for the workout’s instructions, more videos, free meal plans, and other health tips. HASfit provides the best free home workout exercise routines for men and women. We have home fitness programs for varying fitness levels because every heart and soul deserves to be…