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Fresh from supporting husband James Haskell in the I’m A Celeb jungle, Chloe Madeley joins us to discuss the release of her new book ‘Transform Your Body With Weights’. In the book, Chloe diminishes the stigma around female weight-training, reveals the benefits and teaches readers how to train correctly and effectively. Chloe also demonstrates an easy work-out routine, to help kickstart your 2020, and Ruth gives it a go!
Broadcast on 02/01/2020
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