Coaching tips for Functional Training using the Bulgarian Bag for a Muscular Endurance Workout

This video is loaded with coaching tips from the Inventor of the Bulgarian Bag himself Ivan Ivanov. Watch how he structures a Muscular Endurance workout using only one Bulgarian bag.

Learn from the best! Ivan Ivanov, inventor of the Bulgarian Bag demonstrates a variety of Bulgarian Bag movements. There is no one better to learn from than the best. For more information about the Bulgarian Bag and Suples Training Systems go to

Bulgarian Bags are available in X-Small to XX-Large, manufactured with pride in Bulgaria, and built with the toughness and durability to handle everything you can throw at them. Most, if not all of the exercises that can be performed with…