Don’t missed your gym Workout in Lockdown because The Fitness Garage prepared Weight Free Workout For You so Now you can improve your Fitness level at your home under guidelines of CrossFit Coach Prashant Sharma.
Home Workout Of The Day : 47
Jamping Jack : 30 Reps
Bent Over Row : 30 Reps
Russian Twist : 30 Reps
Plank Twisting : 30 Reps
In & Out Crunches : 30 Reps
AMRAP 30 MINUTES
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