Daily Recommended Protein for a Vegetarian : Food Benefits & Nutrition



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Daily recommended protein for a vegetarian will require adding essential fats to your diet. Find out about daily recommended protein for a vegetarian with help from The Fit Foody and creator of www.eatcleaner.com in this free video clip.

Expert: mareya ibrahim
Filmmaker: Nick Brosco

Series Description: You can often eat as much food as you’d like, so long as you’re reaching for those healthy alternatives to high fat and high calorie snacks and meals. Get tips on food benefits and nutrition with help from The Fit Foody and creator of www.eatcleaner.com in…