Daily Workout Routine: Day #3 (Burn, Cardio, Weight Loss)

This is going to be a daily workout routine consisting of exercises that you can easily perform at home or in the gym!

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Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

As with any exercise program. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.