DAY 10 | The Online 8 Week Plan | 24 Minute HIIT & ABS Workout | Bodyweight | CLFitness



Welcome to CLFitness TV the home of functional fitness workouts.

The Online 8-week transformation plan has been designed for anyone whose goal is to lose fat, become fitter, and obtain a healthier lifestyle both physically and mentally.

In order to obtain the best results, our diet needs to be sufficient. To help support you throughout the next 8 weeks I advise you to purchase my Online 8 week transformation plan and recipe cookbook. The booklet contains over 40 delicious and easy to prep recipes to help keep you on track and has multiple choices available for you to choose from for breakfast, lunch, dinner, and snack options too. There is no calorie counting involved as I have worked…