First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won’t lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!
Enjoy the workout guys!
NOTE: The schedule officially starts Monday, 12th August, but I added a pre-released schedule if you want to start TODAY (the date i publish this!)
Find schedule here: chloeting.com/program
☆2 Weeks Shred Challenge☆
EP#1 – 13 Mins HIIT Workout – THIS VIDEO
EP#2 – Abs in 2 weeks –
EP#3 – Arms & Core -…