exercise routine challenge to lose weight for bootcamp – beginner Level 1 (sitting down)


Exercise routine challenge to lose weight it is designed to be a 90 day boot camp workout 90 day routine fitness boot camp is a 5 to 20 minute workout for your abs,butt,thighs,and belly fat. We designed a work program for weight loss.We target the areas like your abs,butt, thighs,and belly fat to help you get to a healthy weight in 90 days.We added healthy meal recipes,a simple meal planner and a healthy way to shop.You will be able to find the strength to be come fit and healthy again.