FREE WORKOUT PROGRAM To Lose Weight | Spring Shred Program

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The Free Spring Shred Workout Program is a Legs, Push, Pull split that will focus on progressive the overall body. This program also includes nutrition and supplement advice. For any further questions or personal training inquires, contact me:

Thank you so much for watching! I will be uploading 3 videos consecutively after this one to outline the first Legs, Push, and Pull day of the program.

New YT Intro Created By: Thunder Nguyen

Intro Song: Everything by Diamond Eyes:

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