Download Program :
The Free Spring Shred Workout Program is a Legs, Push, Pull split that will focus on progressive the overall body. This program also includes nutrition and supplement advice. For any further questions or personal training inquires, contact me: LoonKDo@gmail.com
Thank you so much for watching! I will be uploading 3 videos consecutively after this one to outline the first Legs, Push, and Pull day of the program.
New YT Intro Created By: Thunder Nguyen www.instagram.com/thundermanhnguyen
Intro Song: Everything by Diamond Eyes: