#fullbodyworkout #fullbodyworkoutathome #workoutathome #dumbbell #HIIT #mrandmrsmuscle
—- IMPORTANT PLEASE READ BEFORE STARTING —-
⬇️ HOW TO USE MR AND MRS MUSCLE WORKOUTS ???⬇️
BEGINNER & INTERMEDIATE MEMBERS
1) Download our LEAN BODY Workout Calendars
2) Subscribe and turn on notifications:
3) Use the calendar daily as your personal training guide.
Each calendar is specially programmed for the entire month with a combination of pre-selected warm ups, workouts and stretches that are optimal for FAT BURN, WEIGHT LOSS & LEAN MUSCLE…