Full Body Dumbbell Workout: No.64 | Lose Weight at Home Workout



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—- IMPORTANT PLEASE READ BEFORE STARTING —-
⬇️ HOW TO USE MR AND MRS MUSCLE WORKOUTS ???⬇️

BEGINNER & INTERMEDIATE MEMBERS
1) Download our LEAN BODY Workout Calendars

2) Subscribe and turn on notifications:

3) Use the calendar daily as your personal training guide.
Each calendar is specially programmed for the entire month with a combination of pre-selected warm ups, workouts and stretches that are optimal for FAT BURN, WEIGHT LOSS & LEAN MUSCLE…