Full Body Weight Training: 50s Workout

Head on over to the blog and share your thoughts!

Get your free ebooks!

I don’t know about you, but I’ve got a lot on my plate. So it can be pretty tough to fit in a workout every single day.

But what if you didn’t need a whole lot of time or equipment to stay in good shape?

That’s exactly what I’m going to be sharing with you for the next few videos.

I’ll be sharing with you a variety of workouts I do that you only need to do for an hour for 3x a week. Most of which are mainly involve calisthenics.

Today’s workout is a simple full body workout. It’s for those of you who don’t have access to a gym, a whole lot of…