Functional Fitness Training Exercises for Beginners : Medicine Ball Pushups for Functional Fitness



Join the functional fitness revolution. Learn how to do a medicine ball pushup for functional fitness training in this free video.

Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.