Functional Strength Training At Home



Want to be able to do functional strength training at home? You don’t need a gym to get a work out in! Find your new home routine in this video as Gage demonstrates how to do these exercises. Watch this to start for the last time!

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Since 2001, Crux Fitness has vowed to: “inspire and motivate others to improve their quality of life.” This has not changed ever since Crux Fitness was established at the turn of the century. We’ve had…