So you want to do some functional strength training (no equipment)? NO PROBLEM, we got you! Check out this video to learn the best 5 strength training exercises that you can do at home. Watch now to get started for the last time.
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Since 2001, Crux Fitness has vowed to: “inspire and motivate others to improve their quality of life.” This has not changed ever since Crux Fitness was established at the turn of the century. We’ve had hundreds of clients come through our…