Gaining Weight, Studying + ARM Workout



Instagram: @Progress Pure
Spotify:
Anchor:

Sharing my new set of MACROS which I’ll be on for the next few weeks whilst trying to gain some muscle and simultaneously stay lean.
– Also a little pep talk about how to stay on top of your gym routine whilst studying and maintaining a social life –

—- ARMS & SHOULDER WORKOUT —-

Instagram: @progresspure
Snapchat: progresspure
Curve Guide: progresspure.co.uk
Blog: progresspure.com
Twitter: progresspure