Day 16 Leg day of 6 Weeks of THE WORK. My wife, Liz, and I found this challenging and fun!
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– Home Leg Workout – Weight Loss Journey – Dumbbells – 6 Weeks of THE WORK –
Disabled Veteran with BAD knees. Attempting to improve his quality of life through fitness and nutrition. Follow my journey of losing 100 lbs!
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MY FITNESS PROGRAMS (BOD)
MY NUTRITION PROGRAMS
HERE ARE THINGS I USE & LOVE (FITNESS GEAR,…