HOME WORKOUT | CROSSFIT WORKOUT | BODY WEIGHT TRAINING | FITNESS GARAGE | GURGAON | PRASHANT SHARMA



Don’t missed your gym Workout in Lockdown because The Fitness Garage prepared Weight Free Workout For You so Now you can improve your Fitness level at your home under guidelines of CrossFit Coach Prashant Sharma.

Home Workout Of The Day : 60

CrossFit WOD
• Skipping : 80 Reps
• Shoulder Tapping : 40 Reps
• Step Up : 30 Reps
• Reverse Crunches : 20 Reps
• Bulgarian Lunges : 15 Reps
• Push Ups : 10 Reps

7 ROUND IN YOUR BEST TIME

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Definitely The Fitness Garage will take care of your Fitness and Never Compromise with your health.

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