How a plant-based diet can help reduce your cancer risk



By helping you maintain a healthy weight, a plant-based diet can help reduce your cancer risk. A diet that primarily consists of whole grains, vegetables, fruits and beans provides powerful antioxidants and phytochemicals that can help you stay healthy. These nutrients boost your immune system and help your body fight cancer, diabetes, heart disease, stroke and other diseases.

Learn more about reducing your cancer risk through a healthy diet:

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