Weight machines are essential tools to use when bodybuilding, especially if you’re trying to build up your legs. Build your legs using weight machines with help from an athlete and fitness personality in this free video clip.
Expert: Steven Benedict
Filmmaker: Colleen Yorke
Series Description: Bodybuilding can be every effective way of getting and staying fit, so long as you know how to utilize your routine in the appropriate way. Get bodybuilding tips with help from an athlete and fitness personality in this free video series.