I Want Abs Fitness Challenge Episode One: Functional Training with John Hacker

Join Sergei Boutenko and his personal trainer John Hacker as they take you through a typical six pack core workout from Sergei’s documentary I Want Abs. This YouTube video covers a wide range of functional fitness exercises that will help you strengthen your abs and core, allow you to build healthy muscle, and enable you to burn fat.

My fitness documentary:

My exercise plan:

My meal plan:

Vitamix Blenders:

To learn more about coach John, go to:…