INTRO TO WEIGHT TRAINING FT. PWR PROGRAM | LifeOfMeganandLiz



So and I are HUGE fans of the Kayla Itsines SWEAT App (we can’t stop saying enough good things about it lol) and thanks to that very same app, I have finally conquered my fear of weight training thanks to the new Kelsey Wells PWR Program I’m on week 4 of the 12 week program and am already feeling so much stronger

Kayla Itsines App: https:itunes.apple.comusappsweat-kayla-itsines-fitnessid1049234587

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Our new song Hand on Mine is available now
http:onerpm.lnk.toHandOnMine

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