Leg + Glute Functional Workout Explained | Beginner to Advanced Leave a comment

Full functional leg + glutes workout explained! For more workouts available in app-form, my muscle building training and nutrition programme BUILD. is designed to increase your metabolism and is approved by the world-leading dietitian behind Great Britains Olympic team available at: www.natachaoceane.com ❤️

My Instagram:

The workout:

Warm-up for 5-10mins. Check out this detailed video if you need info on how to warm-up:…

Leave a Reply