Legs Workout for Runners (Lower Body Gym Workout for 1600m- Marathon) | 2019

Weight Training



This video is about the Weight Training (Gym Workout) for Running 1600m – Marathon

Instagram:

#Weighttraining #Strengthtraining #kshitijmiler

Best Whey Protein for Running –

Optimum Nutrition (ON) Gold Standard 100% Whey Protein-
GNC AMP Amplified Gold Whey Protein –
Ultimate Nutrition Prostar 100% Whey Protein –
MuscleTech Nitrotech Performance Series Whey Protein –
MuscleBlaze Whey Gold Protein –

Best BCAA Supplement for Runners –

Optimum Nutrition (ON) Instantized BCAA –
MuscleBlaze BCAA Gold-…