Lentil Curry Stew | EASY VEGAN MEAL PREP | HIGH PROTEIN

Veg Recipes



A very easy and quick vegan meal prep recipe of a Lentil Curry Stew. It contains 4 servings which are high in protein and other nutrients. Both macronutrients and micronutrients are listed in the recipe. Enjoy 🙂

Ingredients:
(4 servings)

• Oil(optional): 5 grams / 0.18 ounces

• 1 diced onion: ≈ 150 grams / 5.3 ounces

• Grated or pressed Garlic: 1 clove

• Seasoning: 2 tsp salt, ½ black pepper, ½ tsp curry, ½ tsp turmeric, ½ tsp cumin powder

• 2 diced carrots: ≈ 200 grams / 7 ounces

• 1 diced medium sized zucchini: ≈ 200 grams / 7 ounces

• Coconut milk: 350 milliliter / 1.5 cups

• Red lentils: 500 grams / 17.6 ounces
(Split red lentils with short…