MEAT STEW RECIPE | HEALTHY MEAT STEW | MEAT STEW CURRY | MUTTON STEW



Meat Stew Recipe | Meat Stew | Healthy Meat Stew | Meat Stew Comfort Food | Easy Stew Recipe | Meat Stew Curry | Mutton Stew Curry | Mutton Stew Kerala Style | Mutton Stew

Ingredients for Meat Stew Recipe:

Tender Lamb/Goat meat with bones- 500 gms

Whole spices:
– Green cardamom- 5
– Cloves- 4
– Cinnamon- 2 one inch pieces
– Bay leaf- 2

– Onion, sliced- 4 medium (60 gm each)
– Whole garlic cloves crushed- 4 cloves with skin
– Ginger chopped- 1 inch piece
– Green chillies, chopped- 2-3 nos.
– Curry leaves- 2 sprigs (15-20 leaves)

– Turmeric powder- 1/2 tsp
– Pepper powder- 3/4 tsp
– Fennel powder (saunf) – 1/4 tsp

Thick coconut milk (1st extract) – 1/2 cup OR 4 tsp coconut powder…