MIND. POWER. STRENGTH. – Workout Motivation – Best of 2014



Jason Altidor’s best moments in calisthenics, weight training, street and home workouts in 2014. Being BETTER than you were YESTERDAY. How hungry are you? How much drive do you have in you? Stay motivated, dedicated, determined and let nothing stop you. The time is now!

STRENGTH over size, my #1 prize!
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– 35 LEG EXERCISE VARIATIONS:

– Pushup Motivation Workouts:

WORKOUTS:

0:00 – [ Weight Series ]
0:51 – [ Head/Assisted Handstand Series ]
1:02 – [ Core Series ]
1:10 – [ Rope Series ]
1:20 – [ Superman…