My Favourite Instant Pot Meal (Vegan/Gluten-Free & Delicious)



I have been making this meal weekly and every time I post a picture of it you guys aways ask for the recipe so here it is. It’s really simple but super healthy and delicious.

In this video I also talk about how pressure cookers increase many antioxidants in food and how lycopene from tomatoes can help gum health.

Let me know your thoughts down below! Did you learn something? Would you make something like this? Can you hit that high note?

Instant Pot I use (6 qt!):

My sauce Videos:

Nutrition Facts Videos:
Antioxidants & pressure cooking (
Lycopene for gum health (