The core momentum trainer is one of the best ways available to improve core strength and core stability.
It is definityly one of the best core training equipment available today as it allows you to do some of the hardest core exercises.
Many of the core stabilization exercises target the abs while still working many other muscles together. This is known as functional training.
Many of the movement patterns you can perform with the core momentum trainer closely mimic the movements that you would do in everyday life or even in sports training.
The core momentum trainer is currently being used with top golfers, cricket players as well as many other sports. The possibilities are…