SAMI Functional Fitness – Exercise 01 – Jab/Cross With Weights (SAMICS Daily Training)



SAMI Combat Systems (SAMICS) – Martial Arts, Selfdefense and Sports Training!

#sami #samics #staystrong #weckauf #training #functional #funktionelle #fitness

Check out for more informations!

Thank you for watching our channel. Your subscription is valuable to us. Please consider subscribing.

FOLLOW:

Our Email: office@sami.at
SAMICS Website:
SAMI Gym Website:
Instagram: @peterweckauf_sami
Facebook:

SAMI is a home learning martial art channel on Youtube!

SAMI teaches you:

– training ideas
– inspirations for…