Sexy Lean Shoulder Exercises for Women | Weight Loss | Tighten Up Tips



Learn how to develop sexy lean shoulders and exercises for women at

Today’s show is focused on the 4 exercises women should use to develop tight tone shoulders. WBFF Fitness Model Elaina Estrada and Mr. Nutrition take you through the proper routine and form of each exercise.

Stay Fit, Stay Firm, The Surgery Free Way

Coach Rahz and Mr. Nutrition