Toned Inner Thighs & legs Workout|| Beginner friendly || Easy Body weight exercises for Toned Thighs



Hey guys welcome back to my channel. In this workout, we are going to be doing quick exercises for toned inner thighs. These exercises are really great for toned legs, glutes, and even core.

Exercises

1. wall sits
2. jumping jack squats
3. Courtsey Squats
4. Sumo squats
5. Hip abduction
6. Hip adduction

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name : Hope
Liberian 🇱🇷 in USA
Health field/fitness enthusiast
*track and field/sprinter background*

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