The Ultimate Steel Mace Workout hosted by Aubrey Marcus is a complete full body mace workout, ideal to add to any athletic, strength, or weight loss regimen.
► Ultimate Steel Mace Workout:
► Shop Onnit Steel Maces:
► Learn More About Onnit:
► Shop Onnit Supplements:
Selection of mace weight along with the unique separation of the workout offers accessibility for complete novices, however taken as a whole the workout is nothing short of a gauntlet cast at the feet of any elite fitness barbarian. Mace training intrinsically offers advantages over linear training in employing power systems in…