Weight Lifting Exercises : Weight Lifting Exercises: Dumbbell Lunges

Exercise the quads, hamstrings and glutes when weight lifting with dumbbell lunges. Get tips on dumbbell lunge exercises from a personal trainer in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz