**Weight-Loss Transformation | Fat Burning Circuit + Low Carb Meal**
Today I take Mookie through another complete body workout. We do a fat burning circuit workout and cook a low carb meal for dinner after the gym for our post workout meal.
Anyone can join us and I encourage everyone to do this with us. Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!
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