Weight loss with running – I lost 60 pounds with these tips



Are you achieve weight loss with running ? Losing weight with running is easy, if you approach it with the correct plan and mindset. In this video I give you 3 weight loss tips to help you lose with by running, the same tips that allowed me to lose 60 pounds 14 years ago when I started running and 25 pounds over the last 3 months as I have started my ultra-marathon training again. Whether you want to lose weight by running outside or running on the treadmill, making sure you have the correct diet in place is key.

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