Weight Training at Home: Full Body Workout 2 #Stayhome #Homeworkout



A full body workout routine using minimal equipment from the comfort of your own home.

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The Exercises:
A1 DB Squats
A2 DB Bent Over Row
B1 Standing DB Shoulder Press
B2 Standing DB Alternating Bicep Curls
C1 DB Side Lunges
C2 Kneeling Wood Chop
DB Hip Thrusts