Work out With Me | Functional Training Outdoors



Come Workout with me as I show you one day of my training with Suraj from Fitsu Fitness. Why I love working out with him is because we train outdoors and every day is a new challenge. I get bored doing the same thing over and over again and that makes it hard for me to remain consistent, but with the type of functional workout, he makes me too keeps it interesting and keeps me motivated. I have been working out outdoors for over 3 months now and every day is a different set of workouts and in today’s video, you’ll watch us do a series of Tabata workouts.

Warm-Up:
Skipping,
Ankle Rotations
Knee Rotations + Arm Rotations
Toe touches and Gentle Stretches

Tabata 1 (4 Minutes)
20s Burpees…