Yoga For Weight Loss | Healthy Energy Flow | Yoga With Adriene



Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice.

Trim, tone and build lean muscle mass with attention on alignment, action, and sensation.

Want to feel your best this Spring and Summer? Commit to this practice and you will want to return to the mat again and again.
Keep returning to the mat and you will feel and see results.

Let me know how it goes down below!

Namaste.

– – – – – – – – – – – – – – – – – – – – –

Our Yoga For Weight Loss series is a set of full-length yoga workout videos designed to burn fat, workout your core and strengthen and lengthen your…